Okay frustration is setting in...I have had no change since April 16 no increase no decrease. The good part is that I am sticking to my guns and keeping away from night time eating and no sugar. I know I it's a difficult time in my life to loose weight (peri-menopause), atleast I am not going up any more.. Which I am very grateful for....just have to keep reminding myself about that. But really nothing! same measurements....**sigh**... **pouty face :( same weight..just keeps bouncing up 2 down 2.
All I can think is not enough water and probiotics and being consistent with them...I keep forgetting them for a couple of days then back on them. Everything with loosing weight now is so difficult. When did it get so complicated!?