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Monday, February 20, 2012

Feb 20, 2012

Monday morning weigh-in  238lbs.  Wow!  I feel awesome.   My measurement shows me shrinking and the scale DID move after all.  I guess my body need that extra day.   Yesterday, I even went out for lunch with my girls and didn't choose poorly,   I had an appy of dry ribs and tea and enjoyed visiting with them.  I am just keeping my focus on choice one at a time.  By summer I will be able to know what I can have anywhere I go.  It's a learning experience.