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Sunday, February 26, 2012

Feb 26, 2012

Thank you Everybody!!  for your support and ideas, boy did I need it :-)

I just made the Flaxseed muffin it took me 2 tries first effort I forgot the egg LOL.  Then the second turn out and I sat down and had it with my coffee with a benifiber...mmmmm..good really I am not being sarcastic I love it.   The next one I am going to use the coca and frozen raspberries.  I guess that was a pretty fiber filled meal :) my tummy full.  I know most people would consider it snack but that is the way I eat little bits at a time.  I also love that I don't crave sweets after I eaten anymore....my craving were out of control and the evening eating was nuts; battle field number one.   I am enjoy the sense of control over my appetite,  getting the sugar out is a big step and finding this blogging group has been the second!   The first month is the hardest for all of us I am sure; and for me I haven't been able to pass this milestone in years.   I am so grateful for the help, one more week and I am there!  I may not blog daily or leave replies to your blogs due to my schedule but I always find time to read and get inspiration from all of your blogs I don't watch TV anymore so this is my sit down time to have a tea or ?? and read before I head out to work in the mornings or at the end of the day.

Sugar Begone!! Yeah!!


  1. The flax muffin will help you feel full and satisfied and I would imagine the chocolate raspberry would be especially good.
    I'm excited for you to continue to feel good and have good results. It really is a lifetime:)

  2. I'm glad you like the flax muffin. Things will continue to fall into place for you.

  3. Hi Sandy I think we are all getting hooked on the flaxseed muffins. I have to try to only have them every other day. I'm glad you're doing better with the sugar. Have a great day :-)

  4. Great job! One more week and you will have some habits in place! :)