Yeah! my Monday morning weigh is 235.5 I have reduce by 11 lbs. since I started Feb 6 and reshaped by overall 10" (arms, ribs, waist, thighs). I am totally excited. I have my food prepared for the upcoming work week. I roasted 4 chicken breast and cut them up cooked my Kale and brown rice for the next couple of days meals, boiled 1/2 dozen eggs got some almonds & walnuts I am good to go!! :-) Plus I have the fixings for Chicken salad on Minichicks blog ...it looks delicious.
Next Monday I will have completed a whole month without sugar, I am feeling very good about getting to this point. One day at a time! I feel strong and prepared. Does 21 days make a habit?