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Tuesday, February 7, 2012

Feb 7, 2012

I can't believe my scale!  I was down 5lb in 2 days - even though I counted yesterday as my 1st day of watching my numbers 15/6 the day prior I was just avoid a few things till I was able to clean the fridge of sugars and  buy some foods to get me going I already am see the effects of getting the sugars out of my diet.  WOW!!  I haven't seen that in response since the nineties.

Sugar begone!

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