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Sunday, July 29, 2012

July 29, 2012

Just a quick post my weight has come down 2lb of the 4lb that it bounce up.  I didn't drink any extra water yesterday...it was a day off for me, I often goof up my routine then.   This the one thing I am consistent on ( goofing up my routine)...Does that count for being consistent?  :-)

Well off to eat healthy, drink some water and do yard work!  It's sunny and beautiful here today.

Have a wonderful day.


  1. That's great Sandra - Have a great day outside :-)

  2. It's amazing how locked we are into our routines, isn't it? Hope you had a great day out in your yard!

  3. Yard work counts as exercise. Next you'll be letting us know the other two pounds came off as well. Have a great day. :)