Just a quick post my weight has come down 2lb of the 4lb that it bounce up. I didn't drink any extra water yesterday...it was a day off for me, I often goof up my routine then. This the one thing I am consistent on ( goofing up my routine)...Does that count for being consistent? :-)
Well off to eat healthy, drink some water and do yard work! It's sunny and beautiful here today.
Have a wonderful day.