The other 2 lbs came off...now just stay there or bounce lower :-)
Looks like I have to be strict about my starchy carbs though. I can't seem to have the 40 grams or the BCF 2 per meal :( maybe once I have healed my metabolism and get down to my goal weight; but now it's just to much then scale does not move and my energy is low.
I am missing fruit!! BC has wonderful fruit...all the fresh road side stands are everywhere right now. I just keep telling myself next summer you can taste them... it's just one summer without. I plan once I get to my healthy weight I will have some fruit in season occasionally, but it will still be in moderation. Just stay away this year! the sugar is too much for me right now. I feel if I start it will just be down hill from there.