I have to say after blogging just once and getting the support of all you wonderful women I see how important blogging is to my success. We are really helping each other! I was really feeling alone in my journey, I was sticking to things avoid sugar, which I am proud of myself for doing; but the attitude was suffering and taking a dive. Accountability, support, and a wealth of great ideas is what I get here.
Here's what I ate today...
Breakfast out with my daughter :-)
2eggs, 2link sausages, fancy red potato (small) and fried tomato, coffer w/cream
Ice cream bar 5/2 (sweetened with Maltitol ) this also has some sucrose to it?
Spaghetti squash egg nest..mmmm good
plus 2 Zevias and 16oz water