Just quick to keep up the food journal:
Breakfast
Flaxseed muffin w/cheese and 1/2c intimation crab salad
coffee w/ almond milk
Lunch
Starbucks Tuna melt (1/2)
water 16oz
Dinner
chicken salad w/celery and mayo
tea w/soy creamer
Home now after working till 8pm water and herbal tea
I also eat the flaxseed muffin for breakfast. Today it was with vegetarian sasuage patties, 1/2 avo and two eggs...yum.
ReplyDeleteYour food sounds great today. Have a good one :-)
ReplyDeletedoing great!
ReplyDelete