Yesterday I started with:
Breakfast - Flaxseed muffin with walnuts w/butter and a coffee w/cream
Lunch - 4 wasa krisp with swiss cheeze
snack/dinner - 4 turkey sausages
drank - lots of water (48oz)
Wasn't feeling to inspired to cook today I think I am feeling the effects of the big "M" word and since I am blogging at 1:00am because I can't sleep. The poor sleep patterns are not helping me with weight or with my attitude either. Never had a problem sleeping before it's strange...figure it was best just to get up and do somethings and go and try to sleep again in a while. But the bad attitude has been all day and most of this month. I have things happening that challenges me but don't we all :) Just wish I would pick myself up and get going...push through it somehow. I read everyone's blog and you are all such strong women, I know I can do it too.